you can get a paper copy from the NHS if you do not have a smartphone by all accounts.
Not in Scotland.
Meanwhile...deaths within 28 days of a positive test from testing kits condemned by the WHO, withdrawn in the USA, Portugal (depending on the kit) which means you can have recovered before dying of something else, run over by a bus, killed in a motorbike accident, fallen off a ladder (all cases I personally know of).
The 129k deaths WITH - no of - (actually a figure which has already been reduced) is over 2 years so actual excess deaths is no more that a bad flu year (ONS).
As someone of high risk I have been a keyworker throughout this and fear the effects of lockdown (est 560k deaths according to Prof Phillip Thomas, Bristol Uni who has carried out the ONLY risk assessment) and, as the vaccs reduce the risk by 90-95% for those at risk - and I am not an anti-vaxxer as I have had the vaccs - so we have done far more than the governments initially asked us to do - especially as Covid will NEVER disappear!
My advice would be if you are still scared don't go out.